Expressing your voice

For people who swallow and bottle up a lot and want to free themselves through authentic voice expression

Learning to express yourself

It was unsafe to open your mouth as a child. Reaching out was not appreciated. You had to eat your food even if you weren't hungry. At school you'd better keep quiet to avoid trouble. 

Showing your emotions was also not a good idea if you wanted adults to love you. And pushing your own will certainly wasn't.

You have learned to keep your energy inside you. To swallow your words instead of standing up for yourself. You often let others take over your space.

But that agonizes. You are actually angry with yourself. 

Why is it so hard to stand up for yourself

When will you finally be able to step over that barrier?

In voice expression you break the taboo of expressing yourself. You learn to put your sound into the world in your own personal way. From your pelvis, your belly, your solar plexus, your throat.... 

Where it's stuck. 

What had been stuck for so long is finally coming loose. What a liberation to finally raise your voice....

Nou you also dare to improvise with others. This creates a healing field. Beyond words. You enter together into a sacred space where collective healing happens.

Would you also like to enter this space? Then click here:

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Expressing your voice
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