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Supporting individuals and groups in experiencing a breakthrough towards power & love
"The solution to body alienation is to replace it with awareness, power and love." Paul Linden
Hello, I am Jan Mouton
I help individuals, leaders and groups to resolve their inner conflicts and discover their deeper self. In loving presence I offer coaching, bodywork, systemic interventions, trauma healing and ceremonies.
Through my intervention, an experience of greater power and love arises. This allows you to professionally and personally lead a more conscious and exciting life. As wel on an emotional, physical, mental and spiritual level. I work for any individual, leader, group or organization willing to address the root cause of why they are stuck.
My approach fits best if you want to develop yourself and are open to more body-centered methods.
Hello, I am Jan Mouton
I help individuals, leaders and groups to resolve their inner conflicts and discover their deeper self. In loving presence I offer coaching, bodywork, systemic interventions, trauma healing and ceremonies.
Through my intervention, an experience of greater power and love arises. This allows you to professionally and personally lead a more conscious and exciting life. As wel on an emotional, physical, mental and spiritual level. I work for any individual, leader, group or organization willing to address the root cause of why they are stuck.
My approach fits best if you want to develop yourself and are open to more body-centered methods.
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Mind & Body
Leadership and Transformation
For entrepreneurial individuals, leaders and teams who are in
stuck and want to take the "next step".
Body & Spirit
Healing & spirituality
For people who want to grow towards spiritual liberation through expansion of consciousness
How do I work with you?
In my approach to your question, your bodily experience is key. My years of experience have taught me that truly lasting change only takes place when it is also physically anchored, whether it is in coaching, therapy, leadership or group work.
We often think of our bodies as something separate from ourselves. The result of that disconnection is that you feel alienated from yourself, from others and from the world around you. Because of this you lose your inner strength, your innate intelligence and intuitive focus.
I receive you as a complete human being who breathes, senses, perceives, reacts instinctively and thinks. I take your subjective experience as a path to self-awareness and transformation.
By exploring together the felt sense of what you think, feel and believe, we quickly get to the core of your question and create an opening for change that is lasting. Because real change only happens when your neurological pathway is also has changed.
In this way you regain to your natural power.
How do I work with you?
In my approach to your question, your bodily experience is key. My years of experience have taught me that truly lasting change only takes place when it is also physically anchored, whether it is in coaching, therapy, leadership or group work.
We often think of our bodies as something separate from ourselves. The result of that disconnection is that you feel alienated from yourself, from others and from the world around you. Because of this you lose your inner strength, your innate intelligence and intuitive focus.
I receive you as a complete human being who breathes, senses, perceives, reacts instinctively and thinks. I take your subjective experience as a path to self-awareness and transformation.
By exploring together the felt sense of what you think, feel and believe, we quickly get to the core of your question and create an opening for change that is lasting. Because real change only happens when your neurological pathway is also has changed.
In this way you regain to your natural power.
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What is the neurological underpinning of my approach?
My work is mostly based on on the insights around trauma of Wilhelm Reich, Peter Levine, Stephen Porges and Laurence Heller.
Essentially, our behavior is driven by a continuous unconscious cycle: through neuroception, our neural circuitry constantly discerns whether situations or people are safe, dangerous, or life-threatening.
In a split second, our autonomic nervous system responds with a fight, flight, freeze response in the face of danger or with social engagement when we feel safe.
If in our lives we have had traumatic experiences experienced, our autonomic nervous system is often deregulated making us hypersensitive to certain stimuli.
What is the neurological underpinning of my approach?
My work is strongly based on the insights around trauma of Peter Levine and Stephen Porges. Basically, our behavior is driven by an ongoing unconscious cycle: through the proces of neuroception, our neural network constantly screens whether situations or people are safe, dangerous or life-threatening.
In a fraction of a second, our autonomic nervous system reacts with a fight, flight, freeze response when faced with danger or with social engagement when we feel safe.
If in our lives we have had traumatic experiences, our autonomic nervous system is often deregulated making us hypersensitive to certain stimuli.
Testimonials
Vincent
(CEO)
Laurent
(CEO)
Martin
(CEO)
Gunda
Private Client
L.A.
Private Client
Something is wrong, you lose energy, you are always sick or tired, you are stuck and can't get out of your head,.... Jan is an incredibly generous guide who helps you loosen what is stuck.
William
Private Client