Sharp-minded. Spiritually healed. Business-savvy.
Because I wanted to understand what drives people, I initially studied philosophy. From that, I mainly retained the importance of wonder. Nothing is what it seems.

My career began on the business side as an account and sales manager in human resource services. Here, I learned firsthand how organizations function, but also how people often get stuck in them. I gained the insight that change comes primarily through broadening awareness.
I have now been guiding leaders, teams, and individuals through transformation processes for 25 years. Over the past 15 years, I have immersed myself in body-oriented and trauma-sensitive work, because I have experienced in my own therapeutic process that true healing does not begin in the mind, but in the body.
What was once my personal quest for recovery and vitality became my life's work. Helping people release what is stuck deep inside. Physically, emotionally, or systemically. So that their strength, clarity, and love can flow again.
Today, I combine my analytical skills and spiritual depth with a highly developed energetic and intuitive sense. I enjoy working with individuals in an intimate setting as much as I do with leaders and teams in complex organizations. In both cases, it's about the same thing: daring to feel the truth, releasing blockages, and creating space for growth, authenticity, and impact.
What are my qualifications?
A number of podcasts where I was invited as a guest

59min
Jan Mouton on trauma and breathwork
December 16, 2019
The STRONG Podcast

30min
The Inner Compass - with Jan Mouton
March 7, 2024
The Inner Compass

46min
How do you free yourself from trauma patterns?
November 20, 2024
Swarm

27min
Embodied Leadership with Jan Mouton
March 31, 2023
The Golden Coach Podcast

37min
Empowered Thinking at Play: Jan Mouton, Embodied Transformation
October 7, 2020
A Confident Mind At Play!















