Sharp-minded. Spiritually healed. Business-savvy.

Because I wanted to understand what drives people, I initially studied philosophy. From that, I mainly retained the importance of wonder. Nothing is what it seems.

My career began on the business side as an account and sales manager in human resource services. Here, I learned firsthand how organizations function, but also how people often get stuck in them. I gained the insight that change comes primarily through broadening awareness.

I have now been guiding leaders, teams, and individuals through transformation processes for 25 years. Over the past 15 years, I have immersed myself in body-oriented and trauma-sensitive work, because I have experienced in my own therapeutic process that true healing does not begin in the mind, but in the body.

What was once my personal quest for recovery and vitality became my life's work. Helping people release what is stuck deep inside. Physically, emotionally, or systemically. So that their strength, clarity, and love can flow again.

Today, I combine my analytical skills and spiritual depth with a highly developed energetic and intuitive sense. I enjoy working with individuals in an intimate setting as much as I do with leaders and teams in complex organizations. In both cases, it's about the same thing: daring to feel the truth, releasing blockages, and creating space for growth, authenticity, and impact.

Qualifications

What are my qualifications?

Authentic Relating Levels 1 and 2

Emotional Freedom Technique

EMDR

Brainspotting

Year of Training in Mantra Singing

The Hero's Journey

Certified Embodied Facilitator

Certified Practitioner in the BBTRS® Method

Neo Reichian Bodywork

Myofascial Energetic Release practitioner

Reiki I certified

Voicing

Certified in Systemic Work (Bert Hellinger Method)

Certified Open Mind Coach Professional

Trained in soulwork by Daan Van Kampenhout

TMA Talent Method Certification

DISK & MBTI Certification

Appreciative Inquiry

NLP Practitioner

Certified Organizational Structural Consultant

Certified Human Dynamics Facilitator

Master of Philosophy

Cellular Transformation Theory and Practice

Trauma-informed coaching with IFS

Horse Coaching

Podcasts

A number of podcasts where I was invited as a guest

59min

Jan Mouton on trauma and breathwork

December 16, 2019

The STRONG Podcast

30min

The Inner Compass - with Jan Mouton

March 7, 2024

The Inner Compass

46min

How do you free yourself from trauma patterns?

November 20, 2024

Swarm

27min

Embodied Leadership with Jan Mouton

March 31, 2023

The Golden Coach Podcast

37min

Empowered Thinking at Play: Jan Mouton, Embodied Transformation

October 7, 2020

A Confident Mind At Play!